Our value for the past 2 weeks has been forgiveness. We thought about why we might need to forgive and how hard this can be at times. We discussed how although it might not stop us being upset, forgiving someone can help to take away any anger and allow us to move on with our lives.
We considered what we could do if we found something particularly difficult to forgive. Some of us suggested that we could pray and ask God for support in helping us to forgive. We also privately wrote down something that we still felt upset or angry about and then ripped up the paper that it was written on to show we were letting it go and moving forwards.
Are there any other ways you can think of to help you to forgive when you are finding it hard?